ABOUT COACH RED

Red is the creator of Red5 Performance, a training system built from two worlds that rarely meet. The grit and resilience that came from growing up in a low income neighborhood shaped his toughness. The academic side, where he studied mathematics, physics, exercise science, and biomechanics at the graduate level, shaped his precision. Together they formed a system that develops athletes who are powerful in every dimension.

Red5 Performance is built on five pillars: physical, mental, emotional, spiritual, and lion heart. It is more than getting stronger or leaning out, it is a path toward being fully present, mastering yourself, and driving performance from a place of passion, love, and self actualization. These principles became the backbone of how Red coaches world champions, elite tactical operators, and everyday people who want to rise to their potential.

A TRACK RECORD BUILT IN THE REAL WORLD

Red5 Performance was forged under pressure. Over the past 17 years, Red has coached more than 30 world records, multiple world champions, elite UFC athletes, firefighters, special forces operators, police, and some of the strongest lifters on the planet. He taught at Division I universities, rebuilt athletes from injuries, and helped create physiques that turned heads on and off the platform.

Every method was tested in real gyms with real athletes under real stakes. Nothing is theoretical. Nothing is copied from influencers who have never coached outside their own selfie angle. Red’s system works because it has been proven on stages, platforms, and battlefields where the margin for error is zero.

BUILT TO PUSH YOUR LIMITS AND MASTER YOURSELF

Red5 Performance was created to challenge you across all five pillars of development: physical strength, mental discipline, emotional control, spiritual alignment, and lion-heart courage. When these work together you stop chasing quick fixes and start mastering yourself.

Red built this system from experience. He grew up with no mentors, no guidance, and stood in food bank lines just to eat. Everything inside the Academy comes from lessons he learned the hard way, designed to give others the roadmap he never had. The mission is simple: make elite-level coaching and real life education accessible to anyone, especially those who feel stuck or overlooked.

That’s why the Academy stays affordable and even includes tools like a budgeting guide that helps you save more than your membership costs. Red5 Academy exists to help everyday people and elite athletes take control of their life, level up, and become the strongest version of themselves. If you TRULY can't afford it, reach out.