Master the Habits, Training, and Mindset of Elite Performers
Get the structure, education, and accountability most programs miss — so you can stop starting over and finally build a body that performs as good as it looks.
Join The Red5 Academy
What You Get Inside Red5 Academy
• All Training Programs: Full length programs using the most advanced scientific techniques.
• Video Exercise Tutorials: Learn exactly how to perform every lift, with biomechanics-based cues.
• Performance Pathways: Structured progressions for strength, glutes, athleticism, muscle building, and fat loss.
• Nutrition Blueprints: Simple frameworks to support fat loss, muscle gain, or performance.
• Educational Library: Learn how to train, recover, and operate like a high performer.
• Progress Tracking Tools: Measure real growth, not just mirror changes.
Why Red5 Academy Works
Most people fail because they restart every few weeks or months. They jump programs before results compound.
Red5 Academy isn’t about 8-week transformations. It’s about building a body and mindset that lasts a lifetime.
• Consistency over chaos: One ecosystem with everything you need.
• Long-term structure: You’re not starting over every time, you’re building on what came before.
• Expert design: Created by a biomechanics expert who coaches world-class athletes.
Red5 Academy – Yearly Access
$1,980 $495 / year
MOST POPULAR
Buy 3 months, get 9 FREE. Because REAL results take time.
• All programs included
• Full video tutorials
• Nutrition blueprints
• Progress tracking
• Over 30 e-books and guides
• Supportive community
• Live group calls
Red5 Academy – Monthly Access
$165 / month
Perfect for getting started and exploring at your own pace.
• All programs included
• Full video tutorials
• Nutrition blueprints
• Progress tracking
• Over 30 e-books and guides
• Supportive community
• Live group calls
• Cancel anytime
It’s Time to Train Smarter, Stay Consistent, and Finally Get Results That Last
Join the Red5 Academy and get access to every program, meal plan, tutorial, supplement protocol, and framework you need to perform better, look better, and feel unstoppable — for life.
Join The Red5 Academy
Julia Fiorillo
I’ve worked with a lot of coaches before, but this is the first time I actually understand why I’m doing each exercise. I’ve built more strength and confidence in 3 months than I did in the last year.”
— Julia, Member of Red5 Academy
Betsy Parmley
Red taught me how to think like a champion, and that mindset helped me break three world records and transform my physique
— Betsy, Red5 Athlete
Ryan Delahanty
The structure makes it impossible not to get better. I finally stopped overthinking my training and nutrition and just executed.
— Ryan, Member of Red5 Academy
Ready to Finally Get Lasting Results?
Join the Red5 Academy and get every training program, tutorial, nutrition guide, and support system you need to perform better, look better, and feel unstoppable — for life.
Join the Red5 Academy